All Episodes
Episodes
Trauma in the Industry
I only knew 90 seconds before I hit record that I was going to be speaking on the trauma in the Coaching Industry.I had planned on talking about something else - and when I checked in with my body I received the...
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Shadow Emotions
I teach coaches how to move deeper into their bodies and understand what their emotions are wanting to express.This is where divine wisdom + infinite intelligence lives.It’s EVERYTHING.And so many of us are still...
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A New Identity
This is a juicy one ... Me living and learning out loud with you right here. Stepping into your New Identity is a moment-to-moment practice.BEING aware of the structures you're showing up in the shadows of - in the...
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An Old Identity
As I move through a BIGGER shift in my own Identity - I want to share with you what I’m discovering about what upholds who we believe we are. First, let me remind you why we want to shift our own Identity: because you...
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Allowance of BOTH
Many of my clients believe that in order to move forward with new beliefs, feelings and ways of BEing they have to first put the old ways to rest. Â They end up spending their precious time and energy reconciling what...
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Emotion vs. Frequency
Hi There,What happens when you don't learn the skill of allowing emotion is that your Frequency - or energy that you transmit to the world - becomes muddled and unclear.AND did you know that you get to experience...
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Energyset
It's all about the ENERGY, ya'll.I've been doing energy work for over 20 years. When I decided to use my thoughts instead of my energy to create what I desired - I separated from myself. And I worked like hell to get...
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BONUS EPISODE #4: Your Objections to This Experience
This isn't your typical Q+A around a program.Today I'm talking right to the part of your mind that's afraid of shifting - and up leveing your Life + Business.Objections are resistance to what the subconscious...
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BONUS EPISODE: Energy Body of Emotion
The three stages of Emotional Awareness that I teach are as follows:The MindThe SensationsThe Energy Body Of EmotionToday we’re going into the deepest stage - through the body + into the subconscious mind where...
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BONUS EPISODE: Finding and Feeling the Emotion
Welcome to this second Bonus Episode taking you through the steps I teach in the Emotional Healing Experience.When you align to what you Desire - and Why - you're perfectly primed to notice what's in the way.  In...
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BONUS EPISODE: What Do You Want - and WHY?
Welcome to this first Bonus Episode taking you through the steps I teach in the Emotional Healing Experience.The first step to this process is figuring out What you want - and WHY.This is two-fold:1. Before you can...
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Emotions Are Your Superpower
Welcome to episode 40.This is a free form conversation I'm sharing with you because it's real and on my heart and mind.We've been CONDITIONED to use out minds and intellect to "figure it out". Even when we realize...
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