BONUS EPISODE: Finding and Feeling the Emotion
Welcome to this second Bonus Episode taking you through the steps I teach in the Emotional Healing Experience.
When you align to what you Desire - and Why - you're perfectly primed to notice what's in the way.
In this episode you're going learn:
- Why it's perfect if you can't align to your desired state
- How to identify what's in the way regardless
- Why doing this work builds Intuition
- Why you have to go through the emotion in the way to access your desired state
In this experience we're deliberately developing the skill of listening to our bodies, even when this didn't feel safe or possible up until now. When we listen and trust our bodies to show us what's in the way of our Desires we develop a deeper relationship with ourselves.
The steps you'll take today:
- Listening to your body and receive the emotion or energy in the way
- Name it
- Describe it
- Feel it as a sensation - ALLOWING IT
Emotions are Energy in Motion - they are designed to move and YOU are designed to notice this. It is in noticing that you open up to receiving.
Tomorrow we will move into the energy body of emotion which is deep in your body and your subconscious mind. Here in the place of Unlimited Possibility lies your ability to heal and transform.
Ready to DIVE IN DEEPER?
HERE is the link to learn more and sign up for the Emotional Healing Experience.
