Resistance
Welcome to episode 36.
Today I'm talking about how resistance shows up and the different ways you, Coach, can apply the tools to meet resistance and move through it.
You'll learn:
- The two very different places resistance shows up that you may not even consciously know as different.
- Why your #1 go-to tool (thought work junkies) perpetuates your deepest-anchored resistance
- How slowing down and staying present is the fastest way to move through resistance
I give a bunch of personal examples for how resistance shows up for me so you can be more clear on how it's showing up for YOU.
And I remind you of the appropriate tools to reach for depending on where you're experiencing the resistance.
Love You.